Abstract
After watching Food Inc., my partner and I had become interested in the effects of a high protein diet. This idea can be taken into many different directions. So we decided to narrow the topic down to how women are affected by high protein diets. We stumbled upon many great sources which helped shape our research project. Our oral history interview was a huge information source. Not only was she willing to give us an interview, but she made herself available for any future questions we had. We wanted to make the project lively and appealing to read. We worked hard at created a page that was well-written, neat, and informative. Our research brought us to the conclusion that a high-protein diet is only safe for healthy women. A person should only follow this diet for short intervals of time because they may lack the proper amount of nutrients in other food groups.